A Guide to Introducing a Sleep Comforter for Your Baby

Disclaimer: A sleep comforter should only be used from 7 months old. According to Red Nose Australia, using any item inside your babies cot/bassinet before 7 months old is a risk for SIDS/SUDI.

When your child is 7 months, you can begin introducing a comforter into their bedtime routine. These soft, comforting blankets or plush toys can become a source of security and warmth for your little one. It can also become a source of comfort when they wake up during the night. In this guide, we'll walk you through the steps to seamlessly introduce a sleep comforter into your baby's bedtime routine.

1. Choose the Right Comforter: Before introducing a sleep comforter to your baby, carefully choose a safe and age-appropriate option. Opt for a comforter made from breathable, hypoallergenic materials. Great options are:
   - SleepyTot: Great for babies that have a dummy!
   - RiffRaff
   - JellyCat

2. Introduce Gradually: Rather than presenting the sleep comforter abruptly, introduce it gradually during nap time or playtime. Allow your baby to explore and become familiar with the comforter in a supervised and controlled environment. This helps build positive associations and reduces any potential anxiety.

3. Scent Association: Babies have a keen sense of smell, and associating the comforter with a familiar scent can provide additional comfort. Consider placing the comforter in your bed for a while, so it carries your scent. This can create a sense of security for your baby when they cuddle with it during sleep.

4. Incorporate into Bedtime Routine: Make the introduction of the sleep comforter a part of your baby's bedtime routine. Introduce it during after they are put in their sleeping bag, show them how to cuddle and snuggle it. Place it in the cot with them and help them find it when you soothe them.

5. Role Play/Model Comfort: Babies often mimic their parents' behaviour. Show your baby how the comforter is soft and cozy by cuddling with it yourself. Gently demonstrate how to hold and cuddle the comforter, creating a positive association with it. Role play with them how to cuddle their new comforter.

6. Consistency is Key: Consistency is crucial when introducing a sleep comforter. Use it consistently during sleep times, so your baby learns to associate the comforter with restful and secure moments. This regularity contributes to the comforter becoming a familiar and soothing object.

7. Monitor for Safety: Regularly check the sleep comforter for any signs of wear and tear. Ensure it remains a safe and secure sleep aid for your baby. Additionally, practice with them how to remove it from their face.

Introducing a sleep comforter to your baby's bedtime routine can be a heartwarming experience that enhances their sense of security and comfort. Be consistent, persistent and patient. Don’t force the connection, allow your child to build their attachment at their own pace.

x Natalie